How's the shelter app works?

so i hard of those app called shelter and looked it up on the F-droid.
looks great except that i didn’t completely understood how to work with it,

is anyone knows a guide or a taturial for that?

i looked up and found nothing

I went online and found the developer site for the application.

He is still active and so is the app. Your answers might be there.

From my understanding it just creates a work profile on your android device, which isolates your apps. On top of this, it allows you to freeze, as well as auto freeze, any background activity from the app by temporarily disabling it until next time you open it.

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Pretty much, maybe the user wants a how to use tutorial? I dunno, it seems pretty intuitive

(answering @WaazfrDzwg)